ABOUT
ME
I’m Lauren, a Sports Therapist with a passion for helping people recover and perform at their peak. Growing up as an athlete, I faced my share of injuries, which sparked my interest in sports therapy. That personal experience drives my dedication to rehabilitation and injury prevention today.
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After studying Sports Science at college and university, I’m earning my degree in Sports Therapy at the University of Hertfordshire. I have valuable hands-on experience working with sports clubs, providing first aid on match days, and refining my skills in injury recovery and performance enhancement.
I believe in a tailored approach to treatment—one that focuses on not just healing injuries, but also preventing future ones and maximizing your performance. Whether you're coming back from an injury or looking to level up your fitness, I’m here to help you move better, feel stronger, and achieve your goals.
"As a dedicated Sports Therapist, I provide personalised treatment and rehabilitation to help athletes and active individuals recover, prevent injuries, and enhance performance. My goal is to improve mobility, reduce pain, and empower clients to achieve their full physical potential through evidence-based care and tailored support."
